The ROAR Formula Coaching
Living a New Identity
It's more than the struggles. It's feeling like a mistake will define you, or you won't keep up. There's the voice in your head that reminds you that you'll never have it all together — not like people think. You have to mask, because it only finds you lacking, reminds you of every flaw, never lets you work or rest in peace.
Take the Next StepTrade Up Your Identity
Personalized Coaching Support
Guiding you through ADHD and RSD challenges to achieve personal and professional success with tailored strategies. Every session is built around you — your goals, your struggles, your wins.
Neuroscience-Based Rituals
Implementing self-care rituals that shift your mindset from negativity to a thriving, empowered state. Unlock your potential and create the future you desire with supportive coaching and effective strategies.
Executive Function Skills Development
Build the planning, organization, and follow-through skills that ADHD makes difficult — using strategies specifically designed for how your mind works best.
"The Roar Formula transformed my life! I felt so much better so fast, and my results keep improving, too. Big thanks to Dr. Doug!"
Meet Your Coach
Dr. Doug — Your ADHD Identity Coach
Dr. Doug brings deep personal experience and professional expertise to ADHD coaching. He understands the frustration, the imposter syndrome, and the hidden potential that lives inside every ADHD mind — because he's lived it.
Through The ROAR Formula, he helps clients move from self-criticism to authentic confidence, building real strategies that align the conscious and unconscious mind for lasting change.
Book a Free Call with Dr. DougGetting in Touch
Reach out and get the support you need on your hero's journey.
Empowerment — Transform your struggle to a Hero's Journey with personalized coaching strategies to overcome ADHD and Imposter Syndrome.