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End the Frustration
Empower Your ADHD Journey

You didn’t come this far to stop

Take The Next Step
Personalized Coaching

real connection
real support

measurable progress
each day with ease

Daily Progress
A New Identity

from self-critical to
authentic confidence

Your Next Steps Will Make the Difference

  • Do the same things and get the same results, OR
  • Learn New Strategies For Immediate Change
  • Confidence You're On The Right Path
  • No More Imposter Syndrome
The ROAR Formula
The Identity Journey
feeling pride in who you're becoming

clear next steps

Transform Your Life with
The ROAR Formula

  • Shift away from endless frustration

  • Make daily progress

  • Become your authentic Self

Start Now

Mindset to FLOW

Growing Confidence
Getting Focus Right

More than new results... a whole new you.

Is The ROAR Formula right for you?

If you agree with these statements and we connect well, you are a candidate.
  • I want Proven Strategies for ADHD/IS.
  • I want Individualized Support.
  • I want to See Myself a new way.

  • I'm ready to take new actions.

Learn More Here

Think of your mind as a pool. In the shallow end, your conscious mind, exciting thoughts keep you moving, but susceptible to a variety of problems. You may "learn" but not apply, be distracted by endless possibilities, become anxious, forgetful, or overwhelmed, because you have too many ideas or tasks to follow up on.

The deep end is 20 times as powerful. Your unconscious mind effortlessly controls your perceptions, habits, and beliefs, shaped by past experiences. It only cares to keep you safe, even if that means stuck.

If you pursue a direction that contradicts your unconscious mind, it sends a self-limiting belief to sabotage your efforts.
ROAR Formula Coaching trains your conscious mind to change your unconscious mind. As you gain inner alignment, you become more powerful in everything you do.

Take the Next Step

Client Feedback

Hear from our satisfied clients about their transformative journeys.

The Roar Formula gave me sudden confidence. Doug is a rare soul.

P. S.
Scrabble tiles spell out 'neuro diversity' against a vibrant, ornate background composed of colorful square tiles with floral and geometric patterns.
Scrabble tiles spell out 'neuro diversity' against a vibrant, ornate background composed of colorful square tiles with floral and geometric patterns.

Lawyer, Miami, Florida

Working with Doug has been a game-changer, his Rapid Relief Ritual is like magic.

A large painted capsule labeled 'PROZAC 20 mg' is depicted on a textured wall. Below the capsule, the text 'ARE YOU READY TO BE HAPPY?' is spray-painted in black. Beneath this question, the word 'NO!' is also written in black.
A large painted capsule labeled 'PROZAC 20 mg' is depicted on a textured wall. Below the capsule, the text 'ARE YOU READY TO BE HAPPY?' is spray-painted in black. Beneath this question, the word 'NO!' is also written in black.
A. S.

Scientist, Nashville, Tennessee

★★★★★
★★★★★

Getting in Touch

Reach out and get the support you need on your hero's journey.
Start today, Results Tomorrow!
Empowerment

Transform your struggle to a Hero's Journey with personalized coaching strategies to overcome ADHD and Imposter Syndrome.

Support

Learn to Thrive

adhdcoachdrdoug@gmail.com

615-397-3304

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